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personal best… January 29, 2007

Posted by abi in exercise.

I joined a gym a few weeks ago and am really  enjoying it actually.  While my foot was broken, I really missed being able to be active and feel good about myself, so now I really am enjoying working out.  I figure I may as well take advantage of this time while I’m excited and hit the gym as often as I can.  Tonight I did my personal longest time ever on the eliptical trainer – 50 min.!  Which came out to be 1.25 miles and about 310 calories burned.  Feels good…hopefully I’ll keep it up!



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